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Do you really know your foot size? Over 75% of us are not wearing the correct shoe size and are probably experiencing foot pain! A human foot & ankle is a strong, mechanical structure that contain 26 bones, 33 joints, and more than 100 muscles, tendons & ligaments. Similarly to the rest of your body, your foot size can change over the years as a result of weight gain, pregnancy, aging or other injuries. The foot muscles relax which can lead to the flattening of the arch and lengthening of the foot. It is important to get measured every year by an experienced shoe fitter to ensure a proper fit that is . And note that if your shoe size does increase, a ½ size is only a 1/6 of an inch!